Self preservation is the business we are in; whether it be self defense, fitness, nutrition or guidance. We WANT you to be empowered!
We are two women that are obsessed with Martial Arts and in LOVE with life. Counter Violence and Self Preservation is the key to an empowered and happy, healthy life.We want to be a source of guidance for those interested in improving their skills and quality of life.We also specialize in Anti Abduction for children from ages 4 and up. We feel that it is never too early to teach self preserva…tion and we encourage all parents to actively participate in this process.We are the epicenter for JKD in Kentucky. We are also Richmond, Ky Focus JKD, Kentucky Fit 2 Fight and a member of DOM/PFS.


