Category Archives: Self-Preservation

Be a product of your decisions.

Posted on May 27, 2014 by brandeewest

“I am not a product of my circumstances. I am a product of my decisions.” – Stephen Covey This is such a powerful statement. How can a person not become a product of their circumstances? There is a moment of … Continue reading →

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Mindful Minutes

Posted on May 17, 2014 by brandeewest

When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply … Continue reading →

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The Duchess and the Duke

Posted on May 15, 2014 by brandeewest

I am confident. I am brave. I am a mother, sister, daughter, and friend. I am a survivor. I am a DUCHESS. I am strong. I am intelligent. I am spirited. I am loved. I am a DUCHESS. I am … Continue reading →

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