Category Archives: Uncategorized

Posted on July 9, 2014 by brandeewest
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This article highlights the aggression that can form in an athlete’s competitive life.  Jeet Kune Do can be an exceptional method to release this tension while also enhancing your ability to focus and react.  Read on, and enjoy the words … Continue reading →

Posted on July 7, 2014 by brandeewest | Leave a comment

Endurance

Posted on May 16, 2014 by brandeewest
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30 Day Challenge

Posted on May 15, 2014 by brandeewest

Is there something you’ve always meant to do, wanted to do, but just … haven’t? Matt Cutts suggests: Try it for 30 days. This short, lighthearted talk offers a neat way to think about setting and achieving goals. Here is … Continue reading →

Posted in Challenge, Fitness, Inspiration, Nutrition, Uncategorized | Tagged , , , , , | Leave a comment